Chicago Market is excited to show you practical ways to enjoy healthy alternatives to commercial carbonated beverages.   In this workshop, Tamara Mannelly will demonstrate  several different recipes for making healthy, probiotic-rich, fizzy drinks that your whole family will enjoy such as Ginger Bug Soda, Water Kefir, fermented soda, Kombucha and more!  She will have plenty for you to taste and will show you how easy it is to make these in your own home!  You will be able to take home notes and recipes and a kombucha SCOBY to make your own kombucha tea at home. Tamara blogs about her Real Food and Healthy Living Journey at www.ohlardy.com

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