Ayurvedic Nutrition and Cooking Class

This is a monthly lecture on Ayurvedic nutrition and a cooking class taught by Hamsa Center's resident Ayurvedic Health Counselor, Cristina Gutierrez. Taste ayurveda with small plated meals and a round table discussion around a specific theme. Balance your weight, satiate cravings, boost your immune system and strengthen your digestion. These workshops are easy, fun and tasty. Limited space. This month we will focus on making your largest meal of the day easily digestable, energy building, and cleansing. We will also discuss food combining, and dosha specific as well as seasonal, eating guidelines. $65 per person includes small plated meals & recipes
March 26, 2017 at 12:00pm - 2pm
Hamsa Ayurveda & Yoga
3807 N Lincoln
Chicago , IL 60613
United States
Google map and directions
Cristina Gutierrez ·
$65.00 USD · Purchase tickets

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NOTE: After RSVP, you will still need to purchase a ticket here

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