Join us for an introduction to home kickboxing workouts with Torriente Toliver of Mind Body Defense! Kickboxing 101 is an interactive program that teaches the punches, kicks, and movements of kickboxing. This workshop provides a fulfilling and exciting workout to relieve stress and unlock inner strength. Best for those who want to try something new and benefit mentally and physically. All you need is some open space to move around - no bag or equipment required!
This event is free to attend, but your $10 suggested donation helps further the mission of local businesses, Mind Body Defense and Chicago Market. After you click "Send RSVP" below, an optional donation page will appear right below the confirmation text if you'd like to support us!
RSVP and let's get moving!
Torriente Toliver has been involved in martial arts for over 25 years and has been teaching for over 10 years. He has earned the black belt rank in several disciplines and fuses the traditional martial arts into a style of kickboxing and self-defense which transcends the limitations of any one art. This way the student develops as an individual whether in a class or private setting. Torriente uses his background as a classroom teacher to develop physically rigorous, mentally demanding, and wildly exciting classes.
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